Ina Garten Avocado and Grapefruit Salad (Lightened-Up, WW-Friendly)
Ina Garten avocado grapefruit salad made lighter with simple tweaks. A fresh, healthy, WW-friendly salad with creamy avocado and citrus.
Servings: 4
Ingredients
- 1/2 to 3/4 teaspoon dijon mustard
- 1 tablespoon freshly squeezed lemon juice
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
- 3 large ruby red grapefruits
- 2 firm but ripe Hass avocados
Instructions
- In a small bowl, whisk together the dijon mustard, lemon juice, salt and pepper. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Slice the peel and white pith off the grapefruits and then cut between the membranes to release the grapefruit segments.
- Cut the avocados in half, remove the pits and peel off the skin. Cut the halves into slices.
- Arrange the grapefruit segments on a large platter or 4 small plates. Arrange the avocado slices with the grapefruit.
- Drizzle with vinaigrette and sprinkle with salt and pepper and serve immediately.
Notes
Serving size: 1/4th recipe
WW Points: 6
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 7 PointsPlus (Old plan) To cut the calories and Points values even further, use only 1 avocado. The dijon mustard in this recipe is quite pronounced, so if you are not sure you'll like it, use the lesser amount.
(Must be logged into WW on a smartphone or tablet.) 7 PointsPlus (Old plan) To cut the calories and Points values even further, use only 1 avocado. The dijon mustard in this recipe is quite pronounced, so if you are not sure you'll like it, use the lesser amount.
Nutrition
Serving: 1/4th recipe | Calories: 237kcal | Carbohydrates: 15.6g | Protein: 2.4g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Sodium: 203mg | Potassium: 730mg | Fiber: 7g | Sugar: 15g | Vitamin A: 2844IU | Vitamin C: 79mg | Calcium: 68mg | Iron: 1mg