Healthy Strawberry Yogurt Granola Parfaits
Layers of tangy nonfat Greek yogurt, fresh strawberries, honey or maple syrup and low fat granola served in a pretty glass
Servings: 1
Ingredients
- 1/2 cup non-fat Greek yogurt
- 1 cup sliced fresh strawberries
- 2 teaspoons honey or maple syrup or agave
- 2 tablespoons low-fat granola
Instructions
- Spoon half the yogurt into a glass.
- Drizzle the yogurt with half the honey.
- Sprinkle with the granola.
- Top with half the berries.
- Repeat with the remaining yogurt, honey, and berries.
- Serve immediately to prevent the granola from getting soggy.
Notes
Serving size: 1 strawberry yogurt granola parfait
WW Points: 5
Check the WW Points for this recipe and track it in the WW app.
(You must be logged into WW on a smartphone or tablet. Old WW Points: 5 PointsPlus Substitute the strawberries with other seasonal fresh fruit of your choice.
(You must be logged into WW on a smartphone or tablet. Old WW Points: 5 PointsPlus Substitute the strawberries with other seasonal fresh fruit of your choice.
Nutrition
Serving: 1parfait | Calories: 205kcal | Carbohydrates: 36.9g | Protein: 14g | Fat: 1.1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 446mg | Fiber: 3.7g | Sugar: 26g | Vitamin A: 21IU | Vitamin C: 85mg | Calcium: 152mg | Iron: 2mg