Healthy Chicken Noodle Casserole (Lightened-Up & Family Friendly)
I made some changes to this popular Campbell's recipe to make it a little more Weight Watchers friendly.
Servings: 4
Equipment
Ingredients
- 1 can (10.5 ounces) Campbell's Condensed 98% Fat-Free Cream of Chicken Soup
- 1/2 cup non-fat milk
- 2-1/2 cups frozen mixed vegetables (carrots, green beans, corn, peas)
- 2 cups cubed boneless, skinless chicken breasts, cooked
- 1-1/2 cups medium no-yolk egg noodles, cooked and drained
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon ground black pepper
- 1/2 cup reduced-fat shredded Cheddar cheese
Instructions
- Preheat oven to 400°F. In a 1-1/2-Quart baking dish, stir the soup, milk, vegetables, chicken and noodles.
- Bake at 400°F. for 25 minutes or until the vegetables are tender. Stir the chicken mixture. Sprinkle with the Cheddar cheese.
Notes
Serving size: 1/4th recipe
WW Points: 5
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 9 PointsPlus (Old plan) Here's a link to the original Campbell's recipe… Hearty Chicken Noodle Casserole (Campbells Kitchen)
(Must be logged into WW on a smartphone or tablet.) 9 PointsPlus (Old plan) Here's a link to the original Campbell's recipe… Hearty Chicken Noodle Casserole (Campbells Kitchen)
Nutrition
Serving: 1/4th recipe | Calories: 392kcal | Carbohydrates: 36g | Protein: 38g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 84mg | Sodium: 605mg | Potassium: 859mg | Fiber: 3.5g | Sugar: 2g | Vitamin A: 6187IU | Vitamin C: 12mg | Calcium: 199mg | Iron: 2mg