Healthy Apple Yogurt Bowl Recipe

Apple Yogurt Parfait - 5 Weight Watchers SmartPoints

5 from 3 votes

This super simple easy healthy apple yogurt parfait is a great way to begin the day. With just 4 ingredients, it comes together in minutes and can be easily modified for different tastes.

Prep Time10

Cook Time0

Total Time10

Course: Breakfast, Snack

Cuisine: American

Keyword: easy breakfast yogurt, low fat apple yogurt parfait, yogurt granola parfait

Servings:

Author: Martha McKinnon | Simple Nourished Living

Ingredients

1 cup sweetened applesauce
Dash ground nutmeg
1/2 cup low-fat granola with raisins
1-1/3 cups low-fat Greek vanilla yogurt

Instructions

In a small bowl stir together the applesauce and nutmeg.
Spoon 1 tablespoon granola into each of four small clear glass bowls.
Then layer each one with 1/3 cup yogurt and 1/4 cup applesauce.
Sprinkle with the remaining granola.
Serve immediately.

Notes

Serving size: 1 apple yogurt parfait

WW Points: 5

Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

5 SmartPoints (Green plan)

5 SmartPoints (Blue plan)

2 SmartPoints (Purple plan)

4 PointsPlus (Old plan)

Variations:

Vegan - substitute your favorite non-dairy yogurt.
Different fruits - chunky or smooth applesauce, flavored applesauce, add a chopped fresh apple for more crunch, add a layer of blueberries, raspberries, or strawberries.
Different cereals - any crunchy cereal will work: granola, Grape-nuts, Fiber-One, Kashi Go-Lean, crushed shredded wheat, etc.
Different spices - cinnamon, allspice, ground ginger, or skip it altogether.
Different yogurts - I opted for Greek yogurt to increase the protein a bit. Any flavor/style of yogurt you like will work.

Nutrition