Gluten-Free Quinoa Tabbouleh with Feta (Easy, WW Friendly)

5 from 2 votes

Gluten-Free Quinoa Tabbouleh with Feta (Easy, WW Friendly)

This delicious quinoa tabbouleh salad with feta is a wonderful gluten-free alternative to traditional tabbouleh that's ready in just about 30 minutes.

Prep Time15

Cook Time15

Total Time30

Course: Side Dish

Cuisine: Mediterranean

Keyword: gluten-free tabbouleh, side salad, tabbouleh salad

Servings:

Author: Peter | Simple Nourished Living

Equipment

Ingredients

1 cup quinoa
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 cup thinly sliced green onions
1 cup chopped mint leaves
1 cup chopped Italian parsley
1 medium English cucumber, unpeeled and diced
2 cups cherry tomatoes, halved
8 ounces fat free feta cheese, diced

Instructions

Cook the quinoa - add the quinoa, 2 cups of water and 1 teaspoon salt to a medium saucepan and bring to a rolling boil over high heat. Reduce heat, cover pan and simmer until liquid is absorbed, about 15 minutes. Add quinoa to a medium bowl and fluff with a fork. Stir in the lemon juice and olive oil.
Add the green onions, mint, parsley, cucumber and tomatoes to a clean large bowl. Add the quinoa and mix well.
Fold in the diced feta cheese and season to taste with salt and pepper.
Serve at room temperature or chilled from the refrigerator.
Store any leftover quinoa tabbouleh in an airtight container in the fridge.

Notes

Serving size: generous 1/2 cup

WW Points: 3

Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

3 PointsPlus (Old plan)

Make this ahead by preparing the salad without adding the feta cheese and store in an airtight container in the refrigerator. Carefully fold in the feta just before serving.

How to make quinoa in an Instant Pot

How to make quinoa on the Stovetop

Nutrition