1cupall purpose baking mix (I used Bisquick Heart Smart)
1cupshredded reduced fat cheese
2cupslow-fat milk
1/4teaspoondry mustard, optional
Instructions
Ideal slow cooker size: 2- to 4-Quart. Grease crock pot insert and set aside.
Brown the sausage in a nonstick skillet, breaking up the chunks of meat as it cooks.
Drain the grease well, and blot with paper towels.
In a large bowl stir together the sausage, egg, baking mix, cheese, milk and mustard (if using) until well blended.
Pour the egg mixture into the greased slow cooker.
Cover and cook on HIGH for 1 hour. Reduce heat to LOW and continue to cook until the dish is fully cooked in the center, 1-3 hours more.
Uncover and let stand for 10 minutes.
Cut into 8 wedges.
Notes
Serving size: 1/8th recipeWW Points: 7Check your WW Points for this recipe and track it in the WW app. (Must be logged into WW on a smartphone or tablet.)7SmartPoints (Green plan)7SmartPoints (Blue plan)7SmartPoints (Purple plan)8PointsPlus (Old plan)I made this lighter by substituting turkey breakfast sausage, Heart Smart Bisquick and using low-fat milk.