Easy Slow Cooker Beef Pot Roast Recipe
An easy, tasty and satisfying Slow Cooker Roast your whole family is sure to love!
Servings: 8
Ingredients
- 3 pound boneless pot roast (I used rump roast)
- 2 tablespoons all-purpose flour
- 1 tablespoon prepared mustard
- 1 tablespoon chili sauce (such as Heinz)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon red wine vinegar
- 1 teaspoon sugar
- 4 potatoes, sliced
- 2 onions, sliced
- Salt and fresh ground black pepper to taste
Instructions
- Ideal slow cooker size: 4- to 5-Quart.
- Place the pot roast in the slow cooker.
- In a small bowl, combine the flour, mustard, chili sauce, Worcestershire sauce, vinegar, and sugar to make a paste. Spread all over the roast.
- Top with the potatoes and onions.
- Season to taste with salt and pepper.
- Cover and cook on LOW 6 to 8 hours, or until the roast is cooked.
Notes
Serving size: 1/8th recipe
WW Points: 8
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 9 SmartPoints (Green plan) 9 SmartPoints (Blue plan) 6 SmartPoints (Purple plan) 8 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 9 SmartPoints (Green plan) 9 SmartPoints (Blue plan) 6 SmartPoints (Purple plan) 8 PointsPlus (Old plan)
Nutrition
Serving: 1/8th of recipe | Calories: 320kcal | Carbohydrates: 24g | Protein: 36g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 4g | Cholesterol: 105mg | Sodium: 175mg | Potassium: 1093mg | Fiber: 3g | Sugar: 3g | Vitamin A: 17IU | Vitamin C: 9mg | Calcium: 57mg | Iron: 5mg