Lightened up slow cooker beef and mushrooms is an easy, healthy and delicious low calorie family friendly meal from Fix-It & Forget-It Lightly cookbook with just 225 calories.
Prep Time15 minutesmins
Cook Time6 hourshrs
Total Time6 hourshrs15 minutesmins
Course: Main Course
Cuisine: American
Keyword: beef and mushrooms, crock pot beef, low carb crock pot beef
1can(10.75 ounces) fat-free, low sodium cream of mushroom soup
1/2cupdry red wine
1envelopedry onion soup mix
Instructions
Ideal slow cooker size: a 4-Quart.
Place the beef (either cubed stew meat or a whole roast) in the bottom of the slow cooker. Top with the mushrooms.
In a small bowl, stir together the cream of mushroom soup, dry onion soup mix, and red wine (or broth). Pour the mixture over the beef and mushrooms.
Cover and cook on LOW until tender. (This should take 5-6 hours for stew meat and 7-8 hours for a whole roast.)
Taste and adjust seasoning. For a thicker sauce, stir in a cornstarch slurry (1 tablespoon cornstarch + 1 tablespoon cold water) and let it cook on High for 10 to 15 minutes.
Slice or shred the whole roast before serving.
Notes
Serving size: about 1 cupWW Points: 2Check the WW Points for this recipe and track it in the WW app. (Must be logged into WW on a smartphone or tablet.)5PointsPlus (Old plan)