Easy Hamburger Curry Recipe
A delicious low calorie one pot meal everyone loves that I've been making for years.
Servings: 6
Ingredients
- 1 pound lean ground beef
- 1 cup chopped onion
- 1 clove garlic, minced (or 1/2 teaspoon granulated garlic)
- 2 cups diced potatoes
- 14 -15 ounces canned diced tomatoes
- 2 cups frozen peas or green beans
- 1 tablespoon curry powder (or to taste)
- 1 teaspoon salt
Instructions
- Coat a large deep skillet with nonstick cooking spray and set it over medium heat. Add the beef, onions and garlic. Cook, stirring and breaking up the meat, until it is no longer pink.
- Stir in the remaining ingredients; cover and simmer 25 minutes, or until the potatoes are tender.
Notes
Serving size: 1 heaping cup
WW Points: 0
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 5 PointsPlus (Old plan) Serve over steamed rice or cauliflower rice to keep your carbs and WW Points to a minimum. Top with toasted coconut if desired.
(Must be logged into WW on a smartphone or tablet.) 5 PointsPlus (Old plan) Serve over steamed rice or cauliflower rice to keep your carbs and WW Points to a minimum. Top with toasted coconut if desired.
Nutrition
Serving: 1heaping cup | Calories: 185kcal | Carbohydrates: 12g | Protein: 19g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 47mg | Sodium: 453mg | Potassium: 740mg | Fiber: 4g | Sugar: 5g | Vitamin A: 387IU | Vitamin C: 36mg | Calcium: 41mg | Iron: 3mg