Easy Chicken Broccoli Casserole (WW Friendly Chicken Divan)
A lightened up version of Mom's favorite chicken and broccoli casserole recipe.
Servings: 6
Equipment
Ingredients
- 3 cups boneless, skinless, chicken breasts, cooked and diced
- 2 packages (10 ounces each) frozen broccoli cuts, cooked and drained
- 2 cans (10-3/4 ounces each) 98% fat-free cream of chicken soup
- 3/4 cup non-fat evaporated milk
- 1 teaspoon lemon juice
- 1 cup reduced-fat shredded cheddar cheese
- 1/2 cup Italian-flavored dry bread crumbs
- 2 tablespoons grated Parmesan cheese
- Cooking spray
Instructions
- Heat oven to 350F degrees. Grease a 9x13-inch baking pan with cooking spray.
- In a large bowl, toss together the cooked chicken and broccoli.
- In a smaller bowl, mix together the soup, milk and lemon juice. Add this to the chicken and broccoli and stir to combine.
- Spread the mixture evenly into the greased baking dish.
- Sprinkle with the shredded cheddar. Toss the bread crumbs and parmesan together and sprinkle evenly over the top of the casserole.
- Spray lightly with cooking spray.
- Bake, uncovered, at 350F degrees for 25 to 30 minutes, or until bubbly.
Notes
Serving size: 1/6th recipe
WW Points: 6
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 9 PointsPlus (Old plan) For a quicker, easier dish, make this when you have leftover turkey or chicken too use. Substitute asparagus for the broccoli and Swiss cheese for the cheddar for a change of pace. If you don't have bread crumbs, use crushed cracker crumbs, potato chips or corn chips instead.
(Must be logged into WW on a smartphone or tablet.) 9 PointsPlus (Old plan) For a quicker, easier dish, make this when you have leftover turkey or chicken too use. Substitute asparagus for the broccoli and Swiss cheese for the cheddar for a change of pace. If you don't have bread crumbs, use crushed cracker crumbs, potato chips or corn chips instead.
Nutrition
Serving: 1/6th of recipe | Calories: 362kcal | Carbohydrates: 24g | Protein: 37g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 635mg | Potassium: 846mg | Fiber: 4g | Sugar: 6g | Vitamin A: 854IU | Vitamin C: 86mg | Calcium: 168mg | Iron: 2mg