Crock Pot Apple Compote Recipe
This easy healthy crock pot apple compote is a great way to satisfy an apple pie craving with a lot fewer calories and WW Points.
Servings: 9
Ingredients
- 8 cups peeled and chopped apples (about 8 large apples)
- 1 cup apple cider
- 1/4 cup brown sugar
- 1/4 cup maple syrup
- 1-1/4 teaspoon cinnamon, optional
Instructions
- Ideal slow cooker size: 4-Quart.
- Coat your slow cooker with non-stick spray.
- Place the apples, cider, brown sugar, maple syrup and cinnamon (if using) in your slow cooker and stir to combine.
- Cover and cook on LOW for 6 hours, or until apples are tender.
Notes
Serving size: 1/2 cup
WW Points: 3
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 3 SmartPoints (Blue plan) 3 SmartPoints (Purple plan) 3 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 3 SmartPoints (Blue plan) 3 SmartPoints (Purple plan) 3 PointsPlus (Old plan)
Nutrition
Serving: 1/2 cup | Calories: 102kcal | Carbohydrates: 26g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 5mg | Potassium: 174mg | Fiber: 3g | Sugar: 25g | Vitamin A: 60IU | Vitamin C: 5mg | Calcium: 24mg | Iron: 0.2mg