1-1/2cupswhole-wheat pastry flour or white whole-wheat flour
1/2teaspoonground ginger
1teaspoonground cinnamon
1teaspoonbaking powder
1/2teaspoonsalt
2largeeggs
1-1/2cupsshredded carrots (about 3 medium)
1cupshredded zucchini
3/4cuppacked light brown sugar
1/2cupraisins
1/2cupchopped walnuts
1/4cupcanola oil
1/4cuppureed carrots (I used a small jar of baby food carrots)
1/4cuphoney, or maple syrup
For the citrus icing:
8ouncesreduced-fat cream cheese, softened
1cuppowdered sugar
1teaspoonfresh lemon juice or orange juice
1teaspoonfinely shredded lemon or orange zest (optional)
Instructions
Preheat your oven to 350F degrees. Lightly grease the bottom of a 9 x 13-inch pan. In a large bowl, stir together the flour, ginger, cinnamon, baking powder and salt until well blended.
In another bowl stir together the eggs, shredded carrots, shredded zucchini, brown sugar, raisins, walnuts, oil, pureed carrots and honey until well blended.
Stir the carrot zucchini mixture into the flour mixture just until blended.
Spread the batter evenly into the prepared pan.
Bake 25 to 30 minutes, or until a wooden toothpick inserted in the center comes out clean.
Remove from the oven and place the pan on a wire rack to cool completely.
Sprinkle the cooled carrot zucchini bars with a dusting of powdered sugar or spread with citrus cream cheese frosting made with reduced-fat cream cheese.
To make the icing, in a mixing bowl, beat the reduced-fat cream cheese, sugar, juice and zest until fluffy.
Notes
Serving size: 1 frosted carrot zucchini barWW Points: 8Check the WW Points for this recipe and track it in the WW app. (Must be logged into WW on a smartphone or tablet.)7SmartPoints (Green plan)7SmartPoints (Blue plan)7SmartPoints (Purple plan)4PointsPlus (Old plan)These dessert bars are packed with nutritional goodness from carrots, zucchini, raisins, walnuts and whole wheat pastry flour. Low in fat, the whole recipe uses just 1/4 cup of canola oil. So you can serve these carrot zucchini bars without a lot of guilt. I also added 1/4 cup of carrot puree to help keep them moist with minimal fat.1 bar without icing: 111 calories, 4.1 g fat, 17.6 g carbs, 0.9 g fiber, 2.3 g protein, 3 Weight Watchers PointsPlus, 5 Weight Watchers SmartPoints, 5 WW Points