2-Ingredient Dough Muffin Pan Deep Dish Pizzas

5 from 1 vote

2-Ingredient Dough Muffin Pan Deep Dish Pizzas

I made these Muffin Pan Deep Dish Pizzas for lunch today, and they were such a hit I just had to share! Quick, easy, and incredibly satisfying, they’re made with my favorite 2-ingredient dough and baked right in a muffin tin for perfect portion control. Rod and I both loved them—cheesy, saucy, and full of flavor without weighing us down.

Prep Time10

Cook Time12

Total Time22

Course: Appetizer, Dinner, Lunch

Cuisine: American

Keyword: 2 ingredient dough muffin pan pizza, mini deep dish pizza, muffin tin pizza

Servings:

Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

1/2 cup self rising flour
1/2 cup plain nonfat Greek yogurt
2 tablespoons marinara sauce
1/4 cup shredded part-skim mozzarella
4 pinches Italian seasoning

Instructions

Preheat your oven to 450°F. Spray 4 cups of a 12-cup (or 6-cup) muffin pan with nonstick cooking spray.
Gather and prep your ingredients.
Make the dough: In a medium bowl, stir together the self-rising flour and Greek yogurt until a shaggy dough forms. Turn it out onto a lightly floured surface and knead gently for 1–2 minutes, until the dough is smooth and elastic. If it feels too sticky, sprinkle in a little extra flour.
Shape the crusts: Divide the dough into 4 equal pieces. Roll each into a ball and place into a prepared muffin cup. Use your lightly floured fingers to press the dough evenly into the bottom and up the sides of each cup.
Bake the crusts: Bake for 7–10 minutes, or until the dough is lightly golden and cooked through. (The dough will puff up a bit as it bakes.)
Add the toppings: Remove from the oven and spoon about ½ tablespoon marinara sauce into each crust. Sprinkle with shredded mozzarella and a pinch of Italian seasoning.
Finish baking: Return the muffin pan to the oven and bake for 3–5 minutes more, or until the cheese is melted and bubbly.

Notes

Servings: 4

WW Points: 2

Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

3 PointsPlus (Old plan)

Add a slice of turkey pepperoni, a few diced veggies, or a sprinkle of red pepper flakes. Just keep an eye on portions if you are tracking.

Nutrition