3/4ouncecrumbled feta cheese(or your favorite cheese)
3cherry or grape tomatoes, sliced in half
salt and pepper to taste
Instructions
Gather and prep your ingredients.
Place a medium nonstick skillet on low heat and add the olive oil, spreading it around. While the pan is heating up, season the beaten eggs with salt and pepper.
When the oil in the pan is glistening, pour the beaten eggs into the pan and swirl the pan to spread them out in a thin layer that covers the entire bottom.
Scatter the crumbled feta cheese and halved tomatoes over one half of the omelet. Let it cook until set, about 2 minutes.
Fold the uncovered half of the omelet over the topped half and transfer the omelet to a plate. Enjoy!
Notes
Serving size: Entire omeletteWW Points: 4Check the WW Points for this recipe and track it in the WW app. (Must be logged into WW on a smartphone or tablet.)6 PointsPlus (Old plan)
Recipe Notes, Variations and Substitutions
You can modify this basic omelet recipe all kinds of ways:
Spice things up by drizzling with harissa or your favorite hot sauce.
Add some spinach or arugula.
Change out the feta for your favorite cheese. Swiss, cheddar or goat perhaps?
Add chopped cooked chicken, sausage, smoked salmon, bacon or ham.
Add cooked vegetables such as roasted red bell peppers, sauteed onions, mushrooms, etc.
Here are some alternative flavor combinations to inspire you:
Spinach and Goat Cheese: Swap the feta with creamy goat cheese and add a handful of fresh spinach.
Mushroom and Swiss: Sauté some sliced mushrooms and add them with shredded low fat Swiss cheese.
Bell Pepper and Cheddar: Dice colorful bell peppers and pair them with shredded low fat cheddar cheese.
Ham and Gruyère: Add diced ham and grated Gruyère cheese.
Avocado and Salsa: Top the omelet with sliced avocado and a spoonful of fresh salsa for a Southwestern-inspired flavor.
Smoked Salmon and Cream Cheese: Spread a thin layer of low fat cream cheese and add pieces of smoked salmon for a luxurious, protein-packed omelet.
Sun-Dried Tomatoes and Mozzarella: Mix in some chopped sun-dried tomatoes and melt mozzarella cheese for a Mediterranean touch.
Herbs and Parmesan: Add a mix of fresh herbs like basil, parsley, and chives, and sprinkle with grated Parmesan for a fragrant and light option.
Broccoli and Cheddar: Steam small broccoli florets and combine them with sharp cheddar for a veggie-packed omelet.
Zucchini and Ricotta: Grate zucchini and mix it with creamy ricotta cheese for a mild, fresh flavor.