Three-Ingredient Vegetable Lo Mein Recipe
This Three-Ingredient Vegetable Lo Mein is one of those meals that feels too easy to be this good.
Servings: 4 servings
Equipment
Ingredients
- 8 ounces thin spaghetti
- 10-12 ounces frozen Asian style vegetables
- 1/2 cup stir-fry sauce (I used Kinders soy garlic ginger sauce.)
- Optional garnishes: chopped scallions, sesame seeds, chopped peanuts
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Cook spaghetti according to package directions until al dente. Drain and return to the pot.
- Air fry the vegetables: While the pasta cooks, preheat your air fryer to 400°F. Add frozen vegetables to the basket (no need to thaw), spray lightly with oil if desired, and air fry for 10–12 minutes, shaking halfway through, until hot and lightly browned. (Alternatively cook the vegetables according to the package instructions in a skillet or microwave.)
- Combine and toss: Add the cooked veggies and Kinder’s sauce to the pot with the pasta. Toss well to combine and reheat over low heat if needed.
- Serve warm:Top with your favorite garnishes and enjoy.
Notes
Serving size: about 1-1/2 cups
WW Points: 9
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 8 PointsPlus (Old plan) One-Pot Shortcut
(Must be logged into WW on a smartphone or tablet.) 8 PointsPlus (Old plan) One-Pot Shortcut
- Add frozen vegetables to the boiling pasta water during the last 3–4 minutes of cooking.
- Drain pasta and veggies together, return to the pot, and toss with sauce.
- The texture will be softer, like classic lo mein.
Nutrition
Serving: 1.5cups | Calories: 305kcal | Carbohydrates: 56g | Protein: 9g | Fat: 4.5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 1416mg | Potassium: 358mg | Fiber: 4g | Sugar: 7g | Vitamin A: 3599IU | Vitamin C: 7mg | Calcium: 39mg | Iron: 2mg