Slow Cooker Pumpkin Pie Oatmeal Recipe
With all the flavors of pumpkin pie, this slow cooker pumpkin pie oatmeal with streusel topping is an easy, healthy, warm and delicious way to start your day.
Servings: 4
Ingredients
- 1/2 cup steel cut oats
- 1 cup apple juice
- 1 cup water
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 1 teaspoon pumpkin pie spice
- pinch of salt
Streusel Topping (Makes 12 Tablespoons)
- 4 tablespoons brown sugar
- 3-1/2 tablespoons nuts, chopped
- 3-1/2 tablespoons Grapenuts cereal
- 1 tablespoon finely chopped crystallized ginger
- 1/2 teaspoon cinnamon
Instructions
- Ideal slow cooker size: 6-Quart slow cooker.
- Combine the oats, apple juice, water, pumpkin, pumpkin pie spice and salt inside a heat proof baking dish or bowl that will fit inside your slow cooker.
- Place the dish inside your slow cooker.
- Cover and cook on LOW for 6 to 8 hours.
- Stir and serve sprinkled with 1 tablespoon of streusel topping.
- To make the streusel topping, combine all the ingredients in a small bowl until well blended. Store the extra in a covered container.
Notes
Serving size: 1/2 cup oatmeal + 1 tablespoon streusel topping
WW Points: 7
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 8 SmartPoints (Green plan) 8 SmartPoints (Blue plan) 6 SmartPoints (Purple plan) 3 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 8 SmartPoints (Green plan) 8 SmartPoints (Blue plan) 6 SmartPoints (Purple plan) 3 PointsPlus (Old plan)
Nutrition
Serving: 1/2 cup oatmeal + 1 tablespoon streusel topping | Calories: 122kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 71mg | Potassium: 234mg | Fiber: 3g | Sugar: 16g | Vitamin A: 4003IU | Vitamin C: 2mg | Calcium: 46mg | Iron: 5mg