1pounddried white beans (navy beans or Great Northern)
1cupchopped onion
1teaspoonground coriander
1teaspoonground cumin
1cinnamon stick
1/4cuphoney
4carrots, peeled with the ends cut off and chopped into chunks
32ouncesvegetable broth
2tablespoonsfresh lemon juice
Salt and pepper to taste
Instructions
Ideal slow cooker size: 4-Quart.
If desired, rinse beans before adding to slow cooker (but it's not necessary to soak them first, according to Schloss).
Add chopped onion, coriander, cumin, cinnamon stick, honey, chopped carrots, and broth to slow cooker.
Cover and cook on LOW about 10 hours, or until the beans are tender and the majority of the broth has been absorbed.
Season with lemon juice and salt and pepper, to taste, before serving.
Don't forget to take out the cinnamon stick before serving.
Notes
Serving size: 1/2 cupWW Points: 2Check the WW Points for this recipe and track it in the WW app. (Must be logged into WW on a smartphone or tablet.)3SmartPoints (Green plan)1SmartPoints (Blue plan)1SmartPoints (Purple plan)3PointsPlus (Old plan)