Slow Cooker Brussels Sprouts with Dijon Mustard
Easy, healthy and delicious, these slow cooker brussels sprouts with dijon are delicious hot or at room temperature.
Servings: 4
Ingredients
- 1 pound Brussels sprouts, bottoms trimmed off and cut in half
- 1 tablespoon olive oil
- 1-1/2 tablespoons Dijon mustard
- 1/4 cup water
- Salt and freshly ground black pepper
- 1/2 teaspoon dried tarragon (optional)
Instructions
- Ideal slow cooker size: 2-Quart.
- Place the brussels sprouts, olive oil, mustard, water, salt and pepper to taste and dried tarragon (if using) in your slow cooker.
- Stir to combine.
- Cover and cook on LOW for 4 to 5 hours, or until tender when pierced with a fork. Alternatively you can cook them on HIGH for 2 to 2-1/2 hours.
- Some of the brussels sprouts will get brown and crispy, like when roasted, which is delicious.
- Stir well to distribute the Dijon sauce over the brussels sprouts.
- Serve hot or at room temperature.
Notes
Serving size: 1/4th recipe
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 1 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 2 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 1 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 2 PointsPlus (Old plan)
Nutrition
Serving: 1/4th of recipe | Calories: 83kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 50mg | Potassium: 444mg | Fiber: 5g | Sugar: 3g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg