Slow Cooker Asian Chicken Lettuce Wraps
Easy Asian Chicken Lettuce Wraps made in the slow cooker makes for a family-friendly meal.
Servings: 6
Ingredients
- 2 pounds ground chicken (93% lean)
- 4 teaspoons minced garlic
- 1 red bell pepper (cored and finely chopped)
- 1/2 cup hoisin sauce
- 2 tablespoons soy sauce
- Salt and pepper
- 1 8-ounce can sliced water chestnuts, rinsed and chopped
- 1 cup cooked rice
- 3 scallions, sliced thin
- 2 heads Bibb lettuce
Instructions
- Microwave ground chicken and garlic in bowl, stirring occasionally, until chicken is no longer pink, about 5 minutes. Drain off liquid and transfer mixture to slow cooker.
- Stir in bell pepper, hoisin sauce, soy sauce, 1/2 teaspoon salt and 1/2 teaspoon pepper. Cover and cook until chicken is tender, 2 to 3 hours on LOW.
- Stir in water chestnuts and rice and cover until thoroughly heated, about 5 minutes.
- Stir in scallions and add salt and pepper to taste.
- Separate and wash Bibb lettuce leaves, then pat dry.
- Serve chicken filling with lettuce leaves.
Notes
Serving size: 1/6th recipe
WW Points: 3
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 13 PointsPlus (Old plan) I think you could very easily get 8 good-size portions with this recipe, since the 6 servings suggested by the original recipe makes very full wraps. Increasing the number of servings to 8 reduces the calories per serving to 394 with 7 *SmartPoints
(Must be logged into WW on a smartphone or tablet.) 13 PointsPlus (Old plan) I think you could very easily get 8 good-size portions with this recipe, since the 6 servings suggested by the original recipe makes very full wraps. Increasing the number of servings to 8 reduces the calories per serving to 394 with 7 *SmartPoints
Nutrition
Serving: 1/6th recipe | Calories: 526kcal | Carbohydrates: 51.4g | Protein: 49g | Saturated Fat: 3.3g | Cholesterol: 135mg | Sodium: 787mg | Fiber: 2.4g | Sugar: 7.6g