Weight Watchers Crunchy Asian Salad with Chicken Recipe
A cool and crunchy no cook salad, the Weight Watchers Crunchy Asian Salad with Chicken has all the flavors of those popular restaurant Chinese Chicken Salads with a lot fewer calories and less fat. This recipe makes a big salad, so depending on your appetite, it may be enough for 2.
2teaspoonslight ginger dressing (I like Newman's Own Light Sesame Ginger)
1teaspoonchopped fresh mint (optional)
Optional Additions: thinly sliced red bell pepper (drained mandarin oranges, sliced radish, sliced almonds or chopped peanuts, chow mein or ramen noodles (adjust points accordingly)
Salt & Pepper to taste
Instructions
In a large bowl, combine lettuce, cole slaw, carrot, celery, scallion, edamame and chicken.
Mix well.
Drizzle with dressing and toss to coat.
Add salt and pepper to taste.
Recipe Notes
Depending on your appetite, this may be enough for 2 servings.Serving size: 1 salad without optional additionsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.6*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)7*PointsPlus (Old plan)
Nutrition Facts
Weight Watchers Crunchy Asian Salad with Chicken Recipe
Amount Per Serving (1 salad without optional ingredients)
Calories 266Calories from Fat 62
% Daily Value*
Fat 6.9g11%
Carbohydrates 16.8g6%
Fiber 4.8g19%
Protein 33.2g66%
* Percent Daily Values are based on a 2000 calorie diet.