Miso Glazed Salmon for Two (Easy, Healthy & WW-Friendly)
Easy miso glazed salmon for two made with white miso, citrus, and soy sauce. A quick, healthy, low-carb, WW-friendly dinner ready in minutes.
Servings: 2
Ingredients
- 1 tablespoon white miso paste
- 1/2 teaspoon grated orange rind
- 1 tablespoon fresh orange juice
- 1/2 teaspoon soy sauce
- 1/4 teaspoon sugar (optional)
- 2 (6-ounce) salmon fillets (1 - 1-1/2 inches thick)
Instructions
- Preheat the grill or broiler.
- Add miso, orange rind, orange juice, soy sauce and sugar if using to a small bowl. Whisk to combine.
- Brush miso mixture on top of each fillet.
- Broil or grill for approximately 8 minutes, or until done to your likeness.
Notes
Serving size: 1 salmon fillet
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 6 PointsPlus (Old plan) If you can't find miso paste, substitute a little soy sauce or fish sauce for the salty umami flavor. It isn't as creamy, so use less. You can add a little tahini too, since it is similar in consistency, but the flavor is more nutty than salty. I grilled my fish and brushed on a little more sauce just prior to taking it off. It's so flavorful, no other seasoning is required.
(Must be logged into WW on a smartphone or tablet.) 6 PointsPlus (Old plan) If you can't find miso paste, substitute a little soy sauce or fish sauce for the salty umami flavor. It isn't as creamy, so use less. You can add a little tahini too, since it is similar in consistency, but the flavor is more nutty than salty. I grilled my fish and brushed on a little more sauce just prior to taking it off. It's so flavorful, no other seasoning is required.
Nutrition
Serving: 1salmon fillet | Calories: 247kcal | Carbohydrates: 3g | Protein: 35g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 476mg | Potassium: 873mg | Fiber: 1g | Sugar: 2g | Vitamin A: 95IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 2mg