Linda's 10 Minute Vegetable Soup
Simple pantry staples combine in just 10 minutes to create a winning soup perfect for a satisfying lunch or supper.
Servings: 6 cups
Ingredients
- 1 packet dry chicken noodle soup mix (Such as Lipton)
- 3 cups water
- 1 can (14 to 15 ounces) diced tomatoes, undrained
- 1 can (14 to 15 ounces) beans, rinsed and drained (pinto, black, white, garbanzo, etc.)
- 1 cup frozen mixed vegetables (or more if desired)
- 1 - 2 teaspoons Italian seasoning
- Garlic and/or onion powder, to taste
Instructions
- In a three-quart sauce pan stir together the water and soup mix. Bring to simmer.
- Add tomatoes, mixed vegetables, beans, and seasonings.
- Simmer for five minutes or until the noodles are tender and vegetables are heated through.
Notes
Serving size: 1 cup
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 3 PointsPlus (Old plan) 10-Minute Veggie Soup Additions and Variations: Add additional chopped fresh vegetables as desired.
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 3 PointsPlus (Old plan) 10-Minute Veggie Soup Additions and Variations: Add additional chopped fresh vegetables as desired.
Nutrition
Serving: 1cup | Calories: 107kcal | Carbohydrates: 23g | Protein: 6g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Sodium: 804mg | Potassium: 445mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1627IU | Vitamin C: 11mg | Calcium: 70mg | Iron: 2mg