Gael Greene's Morning After Orange Fruit Soup Recipe
An interesting concoction of orange juice concentrate, tapioca and sugar mixed with chopped fresh fruit for a refreshing delicious fruit soup
Servings: 4
Ingredients
- 1-1/2 cups water
- 2 tablespoons quick-cooking tapioca
- 1 tablespoon sugar
- Pinch of salt
- 1/2 cup frozen concentrated orange juice
- 2 cups fruit, chopped fruit of your choice**
Instructions
- In a small saucepan, mix together the instant tapioca and water. Cook over medium heat, stirring constantly, until it comes to a full boil.
- Remove pan from the heat and stir in the sugar, salt, and orange juice concentrate, until well blended.
- Let the mixture cool for 15 minutes, then stir it again. Cover and chill for at least 3 hours.
- Just before serving, fold in the fruit.
- Serve in chilled bowls or balloon goblets.
Notes
Serving size: 1/4th recipe
WW Points: 4
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 4 SmartPoints (Green plan) 4 SmartPoints (Blue plan) 4 SmartPoints (Purple plan) 4 PointsPlus (Old plan) **In winter, you can use orange sections with the membrane cut away, sliced bananas, half grapes (seeded), frozen and thawed peach slices, and the best berries you can find. In summer, you can choose a mix of sweet and tart summer fruit–plums, peaches, nectarines, and, most especially, berries. Don't forget the banana. When I made it the first time I used a combination of defrosted mixed frozen berries, strawberries and bananas. I made the juice/tapioca mixture before bed and stirred in the fruit in the morning. I thought the mixture was a bit too gelatinous, so added about 1/2 cup more orange juice to loosen it up.
(Must be logged into WW on a smartphone or tablet.) 4 SmartPoints (Green plan) 4 SmartPoints (Blue plan) 4 SmartPoints (Purple plan) 4 PointsPlus (Old plan) **In winter, you can use orange sections with the membrane cut away, sliced bananas, half grapes (seeded), frozen and thawed peach slices, and the best berries you can find. In summer, you can choose a mix of sweet and tart summer fruit–plums, peaches, nectarines, and, most especially, berries. Don't forget the banana. When I made it the first time I used a combination of defrosted mixed frozen berries, strawberries and bananas. I made the juice/tapioca mixture before bed and stirred in the fruit in the morning. I thought the mixture was a bit too gelatinous, so added about 1/2 cup more orange juice to loosen it up.
Nutrition
Serving: 1/4th recipe | Calories: 137kcal | Carbohydrates: 33.5g | Protein: 1.7g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.04g | Sodium: 7mg | Potassium: 386mg | Fiber: 2.5g | Sugar: 22g | Vitamin A: 337IU | Vitamin C: 99mg | Calcium: 52mg | Iron: 0.2mg