Frozen Tropical Papaya Dessert Recipe
Visit the islands with this deliciously creamy frozen dessert that comes together in about 10 minutes.
Servings: 5
Equipment
Ingredients
- 1/2 cup plain non-fat Greek yogurt
- 1-1/2 cups fresh papaya (or guava) chunks
- 1 banana, peeled, quartered and frozen
- 1 orange, peeled and halved
- 1/2 lemon, peeled
- 1 tablespoon honey (or agave nectar)
- 3 cups ice cubes
Instructions
- Add all ingredients (in the order listed) to Vitamix blender container (or other high powered blender). Secure the lid.
- Choose Variable 1 (Low) and turn the blender on. Gradually increase the speed to 10 and switch to Variable II (High). Use the tamper as necessary to press the ingredients down into the spinning blades.
- After 30-45 seconds, you'll notice a change in the sound of the motor and will see 4 mounds form within the mixture. When this happens, turn it off. (If you continue blending, the mixture will begin melting.)
- Serve immediately.
- Add any leftover to an airtight container and store in the freezer. Before enjoying from the freezer, set the container on the counter and allow it to soften to desired consistency. (The time for this softening will vary depending on amount of frozen dessert and current room temperature.)
Notes
Serving size: 1/2 cup
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 1 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 1 PointsPlus (Old plan) The Greek yogurt and banana give this frozen dessert a very creamy texture and the papaya (or guava) add a tropical flair.
(Must be logged into WW on a smartphone or tablet.) 1 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 1 PointsPlus (Old plan) The Greek yogurt and banana give this frozen dessert a very creamy texture and the papaya (or guava) add a tropical flair.
Nutrition
Serving: 1/2 cup | Calories: 45kcal | Carbohydrates: 10g | Protein: 2g | Fat: 0g | Fiber: 1g