Frozen Peanut Butter and Chocolate Banana Bark
A quick and easy frozen treat made with bananas, peanut butter powder, and a light drizzle of chocolate. This WW friendly dessert comes together in minutes and freezes into perfectly portioned sweet bites.
Servings: 8 pieces
Equipment
Ingredients
- 2 large bananas, sliced into 1/2 inch pieces
- 3/4 cup powdered peanut butter
- 7-8 tablespoons water (for mixing with pb powder)
- 3 1/2 ounces sugar free dark chocolate chips (such as Lily's)
- 1/2 teaspoon flaky salt (kosher or sea)
Instructions
- Line a sheet pan with parchment or foil. Arrange banana slices in a rectangle about 8 by 5 inches. Place a sheet of parchment on top and press the bananas firmly using the bottom of a glass or measuring cup until they flatten and touch. Remove the top parchment.
- In a small bowl, stir together the powdered peanut butter and 7 to 8 tablespoons of water until smooth and of a good spreading consistency. Spread evenly over the bananas.
- In a microwave safe bowl, melt the chocolate chips on High for about 1 minute, stopping every 20 seconds to stir until smooth.
- Drizzle the melted chocolate over the peanut butter and spread lightly to cover. Sprinkle with flaky salt.
- Freeze until firm, at least 2 hours. Cut or break into 8 pieces. Store in a freezer safe container for up to 2 weeks.
Notes
Servings: 8
Serving size: 1 piece
WW Points: 2
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) Press the bananas firmly so the bark holds together when frozen. If the chocolate thickens or seizes, add a tiny splash of milk or 1/2 teaspoon coconut oil and microwave gain. Let sit at room temperature for 2 to 3 minutes before cutting for cleaner slices. Store in the freezer for up to 2 weeks. Variations
(Must be logged into WW on a smartphone or tablet.) Press the bananas firmly so the bark holds together when frozen. If the chocolate thickens or seizes, add a tiny splash of milk or 1/2 teaspoon coconut oil and microwave gain. Let sit at room temperature for 2 to 3 minutes before cutting for cleaner slices. Store in the freezer for up to 2 weeks. Variations
- Graham Cracker Base: Add 1/2 cup graham cracker crumbs to the pan before adding bananas. Press bananas into crumbs.
- Sprinkle with crushed peanuts.
- Add a drizzle of caramel.
- Top with mini chocolate chips.
- Add freeze dried strawberries or raspberries.
- Use almond powdered butter instead of peanut butter.
- Add a sprinkle of chia seeds.
Nutrition
Serving: 1piece | Calories: 94kcal | Carbohydrates: 13g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Cholesterol: 0.01mg | Sodium: 217mg | Potassium: 122mg | Fiber: 3g | Sugar: 5g | Vitamin A: 59IU | Vitamin C: 3mg | Calcium: 10mg | Iron: 1mg