Easy Baked Lemon Chicken Thighs
Chicken thighs, seasoned simply with olive oil, lemon juice, salt, pepper, oregano and paprika and baked in the oven
Servings: 6
Ingredients
- 6 chicken boneless, skinless thighs (about 4 ounces each)
- Juice of 1 lemon
- 1 tablespoon olive oil
- Dried oregano
- Sweet paprika
- Salt and pepper
Instructions
- Preheat the oven to 400F degrees.
- Lightly grease a roasting pan or ovenproof baking dish with cooking spray. Add the chicken thighs to the prepared pan.
- Drizzle over the lemon juice and olive oil and sprinkle with a little dried oregano, sweet paprika, salt and pepper.
- Roast in the preheated oven until done, 35 to 45 minutes.
Notes
Serving size: 1 chicken thigh
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 4 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 4 PointsPlus (Old plan)
Nutrition
Serving: 1chicken thigh | Calories: 142kcal | Carbohydrates: 0g | Protein: 19.2g | Fat: 8.4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 108mg | Sodium: 101mg | Potassium: 278mg | Fiber: 0g | Vitamin A: 27IU | Calcium: 10mg | Iron: 1mg