Chocolate Peanut Butter Pie in a Mug Recipe
This protein-packed sweet treat makes a great grab-n-go breakfast, dessert or anytime snack.
Servings: 1
Ingredients
- 3/4 cup non-fat vanilla Greek yogurt
- 1-1/2 tablespoons powdered peanut butter
- 2 tablespoons natural light whipped topping (Truwhip)
- 2 chocolate graham crackers (1/2 sheet), crumbled
- 1 tablespoon chopped peanuts (optional)
Instructions
- In a small bowl (or mug), stir together yogurt and peanut butter powder until thoroughly mixed.
- Add whipped topping and crushed chocolate graham crackers.
- If desired, top with chopped peanuts. Enjoy!
Notes
Serving size: 1 peanut butter pie
WW Points: 6
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 10 SmartPoints (Green plan) 8 SmartPoints (Blue plan) 8 SmartPoints (Purple plan) 8 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 10 SmartPoints (Green plan) 8 SmartPoints (Blue plan) 8 SmartPoints (Purple plan) 8 PointsPlus (Old plan)
- Mix up the yogurt and peanut butter powder ahead of time and store in mini Mason Jars or small Tupperware containers. Keep the graham cracker crumbs and whipped topping separate and be sure to add them just before eating to ensure it doesn't get soggy.
- Substitute chopped almonds or walnuts for the peanuts, if desired.
- Substitute honey graham cracker crumbs, or your favorite granola, for the chocolate graham cracker crumbs.
- For even more chocolate or peanut butter flavors, add a tablespoon of mini chocolate chips (or peanut butter chips).
- Be sure to adjust your WW Points accordingly when making any substitutions.
Nutrition
Serving: 1peanut butter pie | Calories: 294kcal | Carbohydrates: 42.8g | Protein: 20.8g | Fat: 6.4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 7mg | Sodium: 268mg | Potassium: 287mg | Fiber: 13.3g | Sugar: 29g | Vitamin A: 28IU | Calcium: 47mg | Iron: 2mg