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–+ servings
Low Fat Carrot Cake Smoothie - 9 SmartPoints
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5 from 1 vote

Carrot Cake Smoothie (Easy, High Protein, WW Friendly)

Sweet, creamy and satisfying, this easy healthy low fat carrot cake smoothie is packed with protein so it keeps me full for hours. It's a delicious way to start the day!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: healthy smoothie, low fat smoothie, simply filling smoothie
Servings: 1
Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

  • 1/2 cup low-fat cottage cheese (use fat-free for WW Simply Filling)
  • 1 scoop vanilla protein powder with about 66 calories and 8 g protein
  • 1/2 cup roughly chopped carrots
  • 1/2 cup crushed pineapple with its juice
  • 1 tablespoon ground flaxseed
  • 1/2 teaspoon ground cinnamon
  • 6-8 ice cubes

Instructions

  • To get a creamy consistency, I think you'll need a high powered blender. I used my VitaMix.
  • Place all the ingredients into the blender and process until smooth and creamy. (I needed to use my plunger at first to get everything to combine.)
  • If you have a less powerful blender, you may need to add a little more liquid for this recipe to work.

Notes

Serving size: 1 carrot cake smoothie (entire recipe)
WW Points: 8
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
6 PointsPlus (Old plan)
Feel free to customize this low-fat carrot cake smoothie recipe anyway you like by adjusting the spices, adding coconut, adding more sweetener, etc.

Nutrition

Serving: 1smoothie | Calories: 288kcal | Carbohydrates: 32g | Protein: 25g | Fat: 3.7g | Fiber: 7.4g