Blueberry Peach Protein Shake Recipe

4.75 from 4 votes

Sweet, cool and creamy this blueberry peach protein shake is the perfect way to begin the day. With just 4 or 6 SmartPoints (depending on if you count the fruit or not) and more than 18 g of protein, it keeps me satisfied for hours.

Prep Time5

Cook Time0

Total Time5

Course: Breakfast, Drinks

Cuisine: American

Keyword: blueberry protein shake, fruit protein smoothie

Servings:

Author: Martha McKinnon | Simple Nourished Living

Ingredients

1/3 cup cottage cheese (non-fat for Simply Filling; I prefer full fat)
2 tablespoons (15.5 g) vanilla protein powder (I used Vanilla TrimShake from doTERRA)
1/4 cup blueberries
1/2 cup frozen peach slices
1/4 cup water
8-12 ice cubes
Sweetener to taste (I used 2 packets of Truvia)

Instructions

Place all the ingredients in a high powered blender and blend until smooth and creamy.

Notes

If you count the fruit...

Weight Watchers PointsPlus: *4

Weight Watchers SmartPoints: *6

If you don't count the fruit: 134 calories, 3.0 g fat, 9.2 g carbs, 2.5 g fiber, 18.4 g protein, *3 Weight Watchers PointsPlus, *4 WW Freestyle SmartPoints.

Nutrition