All Recipe Ham & Potato Soup Recipe Made Lighter
This popular AllRecipes recipe for Delicious Ham and Potato Soup made lighter, healthier and more Weight Watchers friendly.
Servings: 8
Ingredients
- 4 cups peeled and chopped potatoes
- 1/2 cup chopped celery
- 1 cup chopped onion
- 10 ounces cauliflower (1/2 medium head)
- 4 cups water
- 2 tablespoons chicken bouillon granules
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon ground white or black pepper, or to taste
- 3/4 cup diced cooked ham
Instructions
- Combine the potatoes, celery, onion, cauliflower, water, chicken bouillon, salt and pepper in a soup pot.
- Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes.
- Puree part of the soup, either with a stick blender or in a regular blender, to thicken it.
- Stir in the ham.
- Taste and add more salt and pepper as necessary.
- If the soup is too thick, thin with a bit more water or milk.
Notes
Serving size: 1 cup
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 2 SmartPoints (Green plan) 2 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 2 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 2 SmartPoints (Green plan) 2 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 2 PointsPlus (Old plan)
Nutrition
Serving: 1cup | Calories: 90kcal | Carbohydrates: 15.8g | Protein: 4.3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 8mg | Sodium: 595mg | Potassium: 627mg | Fiber: 3.3g | Sugar: 3g | Vitamin A: 31IU | Vitamin C: 42mg | Calcium: 34mg | Iron: 1mg