4.8 from 5 votes

Weight Watchers Orange Cucumber Salad Recipe

A vivid combination of fruit and vegetables, this Weight Watchers Orange Cucumber Salad is great anytime of year, but especially when oranges are at their peak.
Prep Time10 mins
Total Time10 mins
Servings: 4
Calories: 66
Author: Martha McKinnon | Simple Nourished Living


  • 3 oranges, peeled and sliced (I cut my slices into quarters)
  • 1 cucumber, peeled and sliced (I used an English cucumber so kept the peel and sliced it into half moons)
  • 1/2 green bell pepper, sliced or chopped (I used red instead)
  • 1/4 red onion, thinly sliced
  • 3 tablespoons cider vinegar, I substituted rice vinegar
  • 1 teaspoon canola oil
  • 1/2 teaspoon sugar, I substituted Truvia
  • 1/4 teaspoon salt


  • In a medium bowl, combine the oranges, cucumber, pepper and onion.
  • Add the vinegar, oil, sugar and salt.
  • Toss to coat and combine.
  • Serve at once.

Recipe Notes

Weight Watchers PointsPlus: *2
Weight Watchers Freestyle SmartPoints: *1
Nutrition Facts
Weight Watchers Orange Cucumber Salad Recipe
Amount Per Serving (1 /4th recipe)
Calories 66 Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 14g5%
Fiber 3g12%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad
Cuisine: American
Keyword: citrus cucumber salad