1-2teaspoonsThai red curry seasoning rub, to taste
1-½poundsextra lean stew beef, cut into 1-½-inch pieces
3ouncessnap peas, sliced crosswise
½red onion, thinly sliced
3tablespoonsfresh lime juice, plus lime wedges for serving
½cupfresh cilantro or basil leaves
Chopped peanuts (optional)
Rice or noodles for serving (optional)
Instructions
Ideal slow cooker size: 5- to 6-Quart.
In a slow cooker, whisk together the coconut milk, curry paste, garlic, ginger and ¼ teaspoon salt
Sprinkle the beef with the Thai red curry seasoning rub and then add it to the slow cooker, stirring to coat the meat with the coconut milk mixture.
Cook covered, until the meat is tender and easily pulls apart, 6 to 7 hours on LOW, or 4 to 5 hours on HIGH.
30 minutes before serving, cook the rice or noodles according to package directions.
Gently stir the peas, onion and lime juice into the beef mixture and cook until heated 3 to 5 minutes.
Stir in the cilantro.
Season to taste with salt and pepper.
Serve the beef mixture over the rice or noodles, if desired.
Sprinkle with chopped peanuts, if using, and serve with lime wedges if desired.
Recipe Notes
Serve over rice or noodles, or cauliflower rice or zucchini noodles if you're watching your carbs.Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.5*SmartPoints (Green plan)5*SmartPoints (Blue plan)5*SmartPoints (Purple plan)6*PointsPlus (Old plan)
Nutrition Facts
Lightened Up Slow Cooker Coconut Beef Recipe
Amount Per Serving (1 /6th of recipe)
Calories 220Calories from Fat 109
% Daily Value*
Fat 12.1g19%
Carbohydrates 6.3g2%
Fiber 1.7g7%
Protein 21.3g43%
* Percent Daily Values are based on a 2000 calorie diet.