4-Ingredient Slow Cooker Black Bean Soup Recipe

4.58 from 14 votes

With just 4 ingredients and Zero WW Points, this easy slow cooker black bean soup is as simple as it is healthy and delicious.

Prep Time10

Cook Time4

Total Time4 10

Course: Lunch, Main Course, Soup

Cuisine: Mexican

Keyword: bean soup, crock pot black bean soup, vegetarian black bean soup

Servings:

2 cans (14 to 15 ounces each) black beans, rinsed and drained
2 cups vegetable broth
3/4 cup peach salsa or another fruity tomato-based salsa
1/2 teaspoon ground cumin
Optional toppings: fat-free sour cream, non-fat Greek yogurt, chopped avocado, red onion, shredded cheese, jalapeños, crushed tortilla chips, chopped cilantro, lime wedges

Ideal Slow Cooker Size: 1-1/2- to 2-Quart.
In a blender combine the black beans, broth, salsa and cumin. Blend until mixture is smooth and creamy. (Or leave slightly chunky, if desired.)
Pour the mixture into the slow cooker.
Cover and cook on LOW for 3 to 5 hours until the soup is well heated and flavors have had a chance to meld. (Alternatively simmer, uncovered on the stovetop for 30 minutes or so.
Taste and adjust seasonings, adding salt and pepper as necessary. If you like, top each serving with a dollop of sour cream, a sprinkle of cilantro, and/or a squeeze of lime.

Serving size: 1 cup

WW Points: 0

Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

3 PointsPlus (Old plan)