Spray a skillet with cooking spray and place it over medium-high heat.
Add the ground beef and break it up with a wooden spoon, stirring for about 1 minute. Stir in the onion and continue to cook, stirring often, until the ground beef is brown all over and the onion is soft, about 4 to 5 minutes.
Drain the excess fat.
Transfer the browned beef and onions to the slow cooker (or a soup pot).
Add the tomatoes, beans, corn, water, taco seasoning, and ranch dressing mix.
Cover and cook on LOW for 6 to 8 hours (or simmer over low heat on the stove for 30 minutes to 1 hour.)
Serve with optional garnishes as desired.
Recipe Notes
Serving size: 1-⅓ cupsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.6*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)6*PointsPlus (Old plan)
Nutrition Facts
Weight Watchers Taco Soup Recipe
Amount Per Serving (1 -⅓ cups)
Calories 239Calories from Fat 83
% Daily Value*
Fat 9.2g14%
Carbohydrates 22.9g8%
Fiber 5.9g24%
Protein 16.2g32%
* Percent Daily Values are based on a 2000 calorie diet.