Skinny Baked French Toast with Strawberry Topping
3.43 from 7 votes

Skinny Baked French Toast with Strawberry Topping Recipe

Lighter and healthier baked French toast with fresh strawberry topping. You'll want to make the topping about 1 hour before you plan to use it, so it cools a bit before serving.
Prep Time20 mins
Cook Time45 mins
Total Time1 hr 5 mins
Servings: 8
Calories: 231
Author: Martha | Simple Nourished Living

Ingredients

For the French Toast:

  • 1 loaf (about 1 pound) bread, crust removed if hard
  • 4 tablespoons sugar
  • 1/2 teaspoon ground cinnamon
  • 4 eggs
  • 2 egg whites
  • 1-1/2 cups skim milk (I used half condensed non-fat milk for added richness)
  • 1 tablespoon vanilla extract

For the Strawberry Topping:

  • 6 cups strawberries, hulled and thinly sliced
  • 6 tablespoons sugar
  • Pinch salt
  • 1 tablespoon fresh lemon juice

Instructions

Make the French Toast:

  • Coat a 9x13-inch baking pan with non-stick cooking spray.
  • Slice the bread into 1-inch slices or tear into 1-inch pieces and arrange evenly in the prepared pan.
  • In a small bowl, stir together the sugar and cinnamon.
  • In a medium bowl, whisk together the eggs, egg whites, milk, vanilla and 3 tablespoons of the sugar and cinnamon mixture, until well blended.
  • Pour the egg mixture over the bread and press down on the bread to help it soak up the mixture. Sprinkle with the remaining tablespoon sugar and cinnamon. Cover with plastic wrap and refrigerate overnight.
  • When you're ready to bake the French toast, preheat the oven to 350F degrees.
  • Bake until puffed and golden brown, 35 to 45 minutes.
  • Remove from the oven and serve with warm maple syrup or strawberry topping.

Make the Strawberry Topping:

  • To make the strawberry topping, in a medium saucepan, toss 3 cups of the strawberries, the sugar and salt together. let sit, stirring occasionally, until the strawberries have released their juices and the sugar has dissolved, about 30 minutes.
  • Add the remaining 3 cups of strawberries and cook over medium heat until the juice has thickened into a sauce, 5 to 10 minutes. Remove from the heat and stir in the lemon juice. Let cool for 1 hour before serving.

Recipe Notes

1/8th of French Toast:
Weight Watchers PointsPlus: *6
Weight Watchers SmartPoints: *8
Weight Watchers Freestyle SmartPoints: *7
1/3 cup of strawberry topping:
Weight Watchers PointsPlus: *1
Weight Watchers SmartPoints: *2
Weight Watchers Freestyle SmartPoints: *2
Nutritional estimates for the strawberry topping (1/3 cup): 50 calories, 0 g fat, 14 g carbs, 2 g fiber, 1 g protein
Nutrition Facts
Skinny Baked French Toast with Strawberry Topping Recipe
Amount Per Serving (1 /8th of french toast only)
Calories 231 Calories from Fat 37
% Daily Value*
Fat 4.1g6%
Carbohydrates 37.8g13%
Fiber 1.4g6%
Protein 9.6g19%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Brunch