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–+ servings
Weight Watchers Pina Colada Clean + Lean
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5 from 1 vote

Weight Watchers Skinny Pina Colada Recipe

I love this cleaned up version of a pina colada, thickened with vanilla protein powder instead of cream of coconut, this sweet + satisfying Weight Watchers Pina Colada has just 6 PointsPlus, 7 SmartPoints, about 1/3 of the points of a traditional one!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Servings: 1
Author: Martha | Simple Nourished Living

Ingredients

  • 3 tablespoons natural vanilla protein powder with about 100 calories per 1-ouce serving
  • 1/4 cup canned crushed pineapple packed in juice (not drained)
  • 1 -1/2 ounces white rum
  • 1/8 teaspoon coconut extract
  • 1 cup crushed ice, about 8 ice cubes

Instructions

  • Place all ingredients in a blender.
  • Add 1/2 cup water, and blend at high speed until smooth, stopping and stirring if needed.

Notes

Weight Watchers PointsPlus: *6
Weight Watchers SmartPoints: *7

Nutrition

Serving: 1pina colada | Calories: 183kcal | Carbohydrates: 11g | Protein: 9.5g | Fat: 0.5g | Fiber: 0.5g