Roasted Carrots a Variety of Ways

No ratings yet

Simple oven-roasted carrots with six flavor variations — from honey glazed to Moroccan spiced to balsamic Parmesan. Naturally low WW Points.

Prep Time10

Cook Time4

Total Time14

Course: Side Dish

Cuisine: American

Keyword: roast carrots

Author: Martha | Simple Nourished Living

Ingredients

1 pound carrots, peeled and cut halved lengthwise, coins, or sticks
1 tablespoon olive oil
Salt and pepper to taste

Instructions

Preheat oven to 425°F. Line a sheet pan with foil or parchment.
Toss carrots with olive oil, salt, and pepper. Spread in a single layer — do not crowd the pan.
Roast for 20–25 minutes, flipping once halfway through, until tender and caramelized at the edges.
Add any finishing ingredients (fresh herbs, lemon juice, Parmesan, etc.) immediately after removing from the oven and serve.

Notes

Serving size: about ¾ cup

Air fryer method: Preheat to 380°F. Cook in a single layer for 12–16 minutes, shaking the basket halfway through.

Slow cooker method: Cook on HIGH 2–3 hours or LOW 4–5 hours. For caramelized edges, spread on a sheet pan and broil for 3–5 minutes after slow cooking.

Flavor variations — add before roasting:

Garlic Herb: minced garlic + dried thyme or rosemary; finish with lemon juice
Honey Glazed: 1 tablespoon honey + pinch of cinnamon
Moroccan Spiced: ½ tsp cumin + ½ tsp paprika + ¼ tsp cinnamon + pinch of cayenne; finish with fresh cilantro and a drizzle of honey
Balsamic Parmesan: 1 tablespoon balsamic vinegar; finish with freshly grated Parmesan and fresh thyme
Maple Dijon: 1 tablespoon maple syrup + 1 teaspoon Dijon mustard; finish with fresh parsley
Lemon Herb Feta: zest of ½ lemon + 1 tsp dried oregano; finish with lemon juice, crumbled feta, and fresh parsley

Tips: Don't crowd the pan — this is the most important step. Cut pieces to even size. Pat carrots dry before tossing with oil. Add delicate finishes (fresh herbs, feta, Parmesan, lemon juice) after cooking, not before.

(Nutrition will vary with flavor variations — honey, maple syrup, Parmesan, and feta each add calories and potentially points)

Nutrition