Healthy Smoothie Recipe For Breakfast and Beyond
An easy healthy smoothie recipe for breakfast and beyond.
Martha | Simple Nourished Living
or the nondairy milk of your choice. I'm partial to almond milk and coconut milk at the moment
medium peeled frozen banana
broken into chunks
unsweetened frozen fruit of your choice
blueberries, strawberries, pineapple, mango, peaches, raspberries, or any combination
maple syrup or 2-3 drops stevia extract to taste
Place all smoothie ingredients in your blender and blend until smooth. I like my smoothies thick, but if you prefer a thinner smoothie just add more liquid until your desired consistency is achieved.
Nutritional Estimates Per Serving: (1/2 recipe):
151 calories, 0.3 g fat, 33 g carbs, 3 g fiber, 5.3 g protein and 4 WW PointsPlus Value
Find this recipe online: https://simple-nourished-living.com/healthy-smoothie-recipe/