Low-Fat Carrot Cake Smoothie Recipe
Sweet, creamy and satisfying, this easy healthy low fat carrot cake smoothie is packed with protein so it keeps me full for hours. It's a delicious way to start the day!
Servings: 1
Calories: 288
Ingredients
- 1/2 cup low-fat cottage cheese (use fat-free for WW Simply Filling)
- 1 scoop vanilla protein powder with about 66 calories and 8 g protein
- 1/2 cup roughly chopped carrots
- 1/2 cup crushed pineapple with its juice
- 1 tablespoon ground flaxseed
- 1/2 teaspoon ground cinnamon
- 6-8 ice cubes
Instructions
- To get a creamy consistency, I think you'll need a high powered blender. I used my VitaMix.
- Place all the ingredients into the blender and process until smooth and creamy. (I needed to use my plunger at first to get everything to combine.)
- If you have a less powerful blender, you may need to add a little more liquid for this recipe to work.
Recipe Notes
8 *SmartPoints (Green plan)
8 *SmartPoints (Blue plan)
8 *SmartPoints (Purple plan)
6 *PointsPlus (Old plan)
Nutrition Facts
Low-Fat Carrot Cake Smoothie Recipe
Amount Per Serving (1 smoothie)
Calories 288
Calories from Fat 33
% Daily Value*
Fat 3.7g6%
Carbohydrates 32g11%
Fiber 7.4g30%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.