No Cook Cappuccino Chia Pudding

4.67 from 3 votes

Gluten-free and dairy-free, this delicious cappuccino chia seed pudding is packed with fiber and makes a great dessert or quick, grab and go breakfast.

Prep Time5

Chill Time4

Total Time4 5

Course: Dessert

Cuisine: American

Keyword: chia coffee pudding, chia pudding, no cook dessert

Servings:

Author: Peter | Simple Nourished Living

Equipment

Ingredients

3/4 cup brewed coffee (regular or decaf; cold brew, if desired)
3/4 cup unsweetened plain non-dairy milk (almond, coconut, soy, oat, etc.)
3-4 tablespoons maple syrup (or honey, agave nectar, etc.)
4 teaspoons melted coconut oil
1-1/2 teaspoons ground cinnamon
1 teaspoon vanilla extract
Pinch sea salt
1/2 cup chia seeds

Optional Toppings:

light whipped topping, non-dairy whipped topping, ground cinnamon, chocolate sprinkles, etc.

Instructions

Add coffee, milk, maple syrup, coconut oil, cinnamon and salt to blender and blend until smooth.
Add chia seeds to a medium bowl and pour coffee mixture over seeds. Stir until thoroughly combined. (For a creamier texture, add the chia seeds into the blender with the other ingredients and blend until they are pulverized.)
Pour mixture into 4 dessert glasses or small Mason jars. Cover and refrigerate for 4 hours, or overnight.
Serve as is, or with optional garnishes.

Notes

Serving size: 1 pudding (1/4th recipe)

WW Points: 7

Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

8 SmartPoints (Green plan)

8 SmartPoints (Blue plan)

8 SmartPoints (Purple plan)

7 PointsPlus (Old plan)

Here are a few options for lowering the WW Points in this recipe:

Skip the coconut oil and shave off 2 Points per serving
Opt for a calorie free sweetener instead of Maple Syrup and shave off 2 WW Points per serving

You can use black or white chia seeds to make this pudding, though black chia seeds are much more common.

To turn this into a mocha chia pudding add 2-3 tablespoons of cocoa powder.

Nutrition