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5 from 1 vote

Greek Tuna Salad Stuffed Pita Sandwich

Elevate your ordinary tuna sandwich into a Mediterranean inspired delight with this simple Greek Tuna Salad stuffed pita pocket.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Lunch
Cuisine: American
Keyword: Greek tuna salad sandwich, tuna salad stuffed pita bread, tuna stuffed pita pocket
Servings: 1
Author: Peter | Simple Nourished Living

Equipment

Ingredients

  • 1 pouch 25% Less sodium wild caught light tuna in water (2.6 ounces)
  • 2 tablespoons Tzatziki yogurt dip
  • 5 Kalamata olives, chopped
  • 2 cups fresh baby spinach
  • 1 Campari tomato, sliced
  • 1 whole wheat pita bread pocket (I used Joseph's Flax, Oat Bran + Whole Wheat)

Instructions

  • Gather and prepare all ingredients.
  • Empty tuna packet into a bowl and stir in about 2 tablespoons Tzatziki Yogurt Dip and chopped Kalamata olives.
  • Cut pita pocket in half and fill each half with 1 cup fresh baby spinach. Divide Greek tuna salad evenly and stuff each pita half. Finish off the sandwich by adding tomato slices.

Notes

Serving size: 1 Greek tuna salad stuffed pita bread pocket
WW Points: 2
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Weight Watchers Points Plus: 7 (Old plan)

Nutrition

Serving: 1Greek tuna stuffed pita pocket | Calories: 285kcal | Carbohydrates: 21.5g | Protein: 28.5g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 910mg | Potassium: 715mg | Fiber: 7.2g | Sugar: 5g | Vitamin A: 6363IU | Vitamin C: 25mg | Calcium: 138mg | Iron: 5mg