Go Back Email Link
–+ servings
Pumpkins on Bales of Hay
Print Recipe
5 from 1 vote

Barbara's Easy WW Pumpkin Pie Recipe

An easy, crustless Weight Watchers friendly pumpkin pie recipe from Simple Nourished Living reader, Barbara G.
Prep Time5 minutes
Cook Time1 hour
Total Time1 hour 5 minutes
Course: Dessert
Servings: 8
Author: Barbara G.

Ingredients

  • 1 can (15 ounces) pure pumpkin puree (not pumpkin pie filling)
  • 1-1/2 cups plain, non-fat Greek yogurt
  • 3 eggs
  • 1/2 teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon pure vanilla extract
  • 2/3 cup Splenda

Instructions

  • In a medium mixing bowl, combine all ingredients with an electric mixer until smooth.
  • Pour into a 9-inch (or 10-inch) pie plate sprayed with non-stick cooking spray.
  • Bake at 400F degrees for 15 minutes, then lower temperature to 325F degrees for 45 minutes, or until a knife inserted in the center comes our clean.
  • Serve warm or chilled.

Notes

Pumpkin pie spice that I used: 1-1/4 teaspoons cinnamon, 1/2 teaspoon ginger, 1/4 teaspoon cloves
I actually made each spoon heaping - you can do what you like.
I also used Trivia instead of Splenda and used a really big heaping 1/3 cup.
Weight Watchers PointsPlus: *3
Weight Watchers Freestyle SmartPoints: *0

Nutrition

Serving: 1/8th pie | Calories: 149kcal | Carbohydrates: 24.7g | Protein: 4.9g | Fat: 1.8g | Fiber: 2.2g