A great variation on traditional tuna salad, this healthy crunchy tuna salad recipe is full of flavor and owes its texture to the addition of a generous amount of finely shredded cabbage.
In a medium mixing bowl, break up the tuna with a fork and mix thoroughly with the cabbage.
Stir in the chives, cranberries, mayonnaise, yogurt and mustard.
Taste and add salt and pepper to taste.
Eat immediately or refrigerate for up to two days.
Recipe Notes
Serve atop whole grain toast, stuffed into a pita, rolled into a wrap, spread on Triscuits, or spooned into little phyllo shells.Serving size: 1 cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Nutrition Facts
Healthy Crunchy Tuna Salad Recipe
Amount Per Serving (1 cup)
Calories 160Calories from Fat 31
% Daily Value*
Fat 3.4g5%
Carbohydrates 11g4%
Fiber 2.2g9%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.