WeightWatchers Easy Tuna Patties Recipe

4 tuna patties on white plated with lemon slice in the center

4.80 from 10 votes

WeightWatchers Easy Tuna Patties Recipe

These healthy tuna patties are quick and easy to make, affordable, and tasty. They can be modified and served in a variety of ways too.

Prep Time10

Cook Time10

Total Time20

Course: Dinner

Cuisine: American

Keyword: easy tuna patties, low carb tuna patties, low fat tuna patties

Servings: patties

Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

12 ounces canned water packed tuna, drained well and flaked/broken up
1 large egg
3 tablespoons seasoned dry bread crumbs
4 scallions, thinly sliced
2 tablespoons minced parsley
1/4 teaspoon ground black pepper

Instructions

In a medium bowl, combine the tuna, egg, bread crumbs, scallions, parsley and pepper until well blended.
Shape the mixture into 4 equal patties.
Spray a large nonstick skillet with nonstick cooking spray and set over medium heat. Add the patties and cook until golden brown, about 5 minutes each side.

Notes

Serving size: 1 tuna patty

WW Points: 1

Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

3 *PointsPlus (Old plan)

Additional seasonings: Old Bay seasoning, Dijon mustard, dill, chopped celery, chopped water chestnuts, hot sauce, lemon juice, grated Parmesan cheese, minced garlic or granulated garlic would all be good.

Nutrition