1cupnaturally sweetened vanilla whey or raw vegan protein powder
1-½tablespoonspumpkin pie spice
1-¼cupunsweetened pumpkin puree (not pie filling)
½cupplain, nonfat Greek yogurt
½ cupTruvia (or sweetener of choice)
¼cupminiature semisweet chocolate chips
Preheat oven to 350°F. Line an 8-inch square baking pan with foil or parchment; lightly spray with nonstick cooking spray.
In a food processor or blender, process the oats into a powder. Transfer to a medium bowl and stir in the protein powder, pumpkin pie spice, baking powder, and salt, until well blended.
In a small bowl, whisk the pumpkin, yogurt, eggs, vanilla, and truvia until blended.
Add the pumpkin mixture to the oat mixture and stir until well blended. Stir in the chocolate chips.
Spread the pumpkin mixture evenly into the prepared pan. Bake in the preheated oven for 25 to 30 minutes or until just set at the center. Remove from the oven and cool completely in the pan, then remove using the liner. Cut into 10 bars.
Pumpkin Pie Spice Recipe: If you do not have pumpkin pie spice, use the following combination of spices: 2-½ teaspoons ground cinnamon, 1 teaspoon ground ginger, ¾ teaspoon ground allspice, ¼ teaspoon ground cloves.Storage: These bars will keep in an airtight storage container for 1 week in the refrigerator or up to 1 month in the freezer (let defrost at room temperature). They keep well at room temperature when packed for lunches or in a gym bag.Protein Powder: It will take about 4 scoops of most protein powders to equal 1 cup.4*SmartPoints (Green plan)3*SmartPoints (Blue plan)3*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Gluten Free Pumpkin Chocolate Chip Blondie Protein Bars
Amount Per Serving (1 protein bar)
Calories 146Calories from Fat 36
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Keyword: protein bar, pumpkin chocolate chip blondies, pumpkin protein bars
Find this recipe online: https://simple-nourished-living.com/chocolate-chip-pumpkin-blondie-protein-bars-gluten-free/