1poundpre-cooked chicken sausage, sliced (any variety will work)
2tablespoonsfennel fronds, chopped
¼teaspoonred pepper flakes (optional)
Preheat oven to 400F degrees. Spray sheet pan with non-stick cooking spray.
Add sliced fennel, peppers and sausage to a large mixing bowl. Add olive oil, salt, pepper, garlic powder, vinegar, mustard, and red pepper flakes if using. Toss to coat.
Spread the mixture over the sheet pan.
Roast for 20-30 minutes or until vegetables reach desired doneness.
Remove pan from oven and garnish with the fennel fronds.
Use any color bell pepper your prefer or a mixture of colors.Any brand of pre-cooked chicken sausage will work.Add mushrooms, onions and/or cherry tomatoes.I like Penzy’s roasted garlic powder.If you want to make this more substantial add 1 to 2 cups cubed potatoes.Serving size: 1-¼ cups5*SmartPoints (Green plan)5*SmartPoints (Blue plan)5*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Low Carb Sheet Pan Fennel, Peppers and Sausage
Amount Per Serving (1 -¼ cups)
Calories 161Calories from Fat 91
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online: https://simple-nourished-living.com/low-carb-sheet-pan-sausage-peppers-fennel/