You can prepare this delicious wrap in less time than it takes to place a fast food order. Save time, money, calories and fat by enjoying this sandwich shop favorite in the comfort of your own home.
18-inch high fiber, low carb tortilla (such as Ole Xtreme Wellness)
1tablespooncrumbled blue cheese
2tablespoonsshredded carrot
1tablespoonsliced green onion
⅔cupromaine lettuce (shredded)
2tablespoonslow fat ranch dressing
Instructions
Place the shredded chicken in a bowl. Add the wing sauce and stir together.
Place the tortilla in a nonstick skillet over medium-high heat.
Sprinkle the blue cheese and chicken over the center of the tortilla. Heat for 2 minutes or until cheese melts.
Remove heated tortilla from the skillet and top with remaining ingredients.
Gently fold to create wrap.
Recipe Notes
If you’re in a hurry, skip the skillet and and just heat the chicken topped tortilla in the microwave.Replace the ranch with your favorite low-fat dressing, or skip the dressing all together and use a little more hot sauce.Serving size: 1 blue cheese buffalo chicken wrapClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.5*SmartPoints (Green plan)3*SmartPoints (Blue plan)3*SmartPoints (Purple plan)5*PointsPlus (Old plan)
Nutrition Facts
Easy Healthy Buffalo Chicken Wrap
Amount Per Serving (1 buffalo chicken wrap)
Calories 210Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 20g7%
Fiber 7g28%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.