Creamy and delicious, this chocolate mousse is loaded with healthy fats, fiber and antioxidants.
Prep Time10 minutesmins
Cook Time0 minutesmins
Chill Time1 hourhr
Total Time1 hourhr10 minutesmins
Servings: 2
Calories: 434
Author: Peter | Simple Nourished Living
Ingredients
1largevery ripe avocado, peeled and seeded
2ounces70% cacao dark baking chocolate, melted
2tablespoonsunsweetened cocoa powder
¼cupunsweetened almond milk
2tablespoonsmaple syrup
¼teaspoonpure vanilla extract
Pinch of ground cinnamon
Pinch of salt
Instructions
Gather and prepare all ingredients.
Add avocado, melted chocolate, cocoa powder, milk, maple syrup, vanilla, cinnamon and salt to food processor and process until smooth and creamy. Use more milk for a thinner mousse and less milk for thicker mousse.
Using a spoon, divide the mixture evenly between two small dessert glasses or ramekins. Chill at least 1 hour in the refrigerator before serving.
Recipe Notes
Feel free to substitute non-fat milk, for the unsweetened almond milk.Use less milk to make a thicker mousse and more milk for thinner mousse.Serving size: ½ recipeClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.9*SmartPoints (Green plan)9*SmartPoints (Blue plan)9*SmartPoints (Purple plan)13*PointsPlus (Old plan)
Nutrition Facts
Dark Chocolate Avocado Mousse Recipe
Amount Per Serving (1 /2 recipe)
Calories 434Calories from Fat 261
% Daily Value*
Fat 29g45%
Carbohydrates 53g18%
Fiber 9g36%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.