Having plain cooked quinoa in the refrigerator is a simple and easy way to give a nutritional boost to your favorite soups, stews, chili, salad-and can quickly be turned into a one-bowl meal!
Author: Peter | Simple Nourished Living
2cupswater, or vegetable broth, or chicken broth
In a medium pot, stir together the quinoa and the water (or broth).
Over high heat, bring to a rolling boil. Reduce heat, cover, and simmer until liquid has evaporated, about 15 minutes.
Let stand for 5 minutes before fluffing with a fork.
Add salt or season to taste with your favorite spices.
This stovetop method of making quinoa is definitely hands-on. If you walk away, or get distracted, while it's simmering, it can very quickly burn once the water (or broth) has been absorbed.Serving size: 1 cupWeight Watchers PointsPlus: *6Weight Watchers Freestyle SmartPoints: *6
Amount Per Serving (1 cup)
Calories 222Calories from Fat 32
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online: https://simple-nourished-living.com/how-to-make-quinoa-on-the-stovetop/