Place all of the ingredients except the wonton wrappers in a food processor and pulse to form a chunky paste. Remove and place in a medium sized bowl.
Place 1 heaping tablespoon of the mixture in the wonton wrapper and press the edges together to form half moons. Repeat with remaining mixture and wonton wrappers.
Steam the dumplings if serving immediately, or place on a sheet pan and freeze until firm. Store in plastic bags until ready to use.
If serving immediately, place the dumplings in a metal or bamboo steamer and bring the water underneath to a boil. Steam the dumplings for 10-12 minutes.
Serve immediately.
Recipe Notes
I've used both bamboo and metal steamers to make these dumplings and both work equally well. I love the idea of using the equipment I have rather than buying new kitchen gadgets for one dish!A metal steamer is my kitchen at the moment and serves quite well for all steamed vegetables, dumplings and other steamed dishes. It's what I usually use to cook the shitake mushrooms for this dish.Just place the mushrooms in the steamer and cook for about 5 to 7 minutes. These can be stored in the refrigerator for several days for additions to stir-frys, salads and soups.Serving size: 4 dumplingsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)3*SmartPoints (Blue plan)3*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Nutrition Facts
Vegetarian Chinese Dumplings
Amount Per Serving (4 dumplings)
Calories 139Calories from Fat 18
% Daily Value*
Fat 2g3%
Carbohydrates 24.2g8%
Fiber 1.8g7%
Protein 5.5g11%
* Percent Daily Values are based on a 2000 calorie diet.